About Empower Athletic Care

Freddy Sahagun LAT, LMT

I am a licensed athletic trainer and massage therapist specializing in sports and medical massage therapy. With over 12 years of experience, I have had the privilege of working with elite athletes, including the Las Vegas Raiders, Las Vegas Aces, and other professional athletes.

I take a comprehensive approach to injury prevention, recovery, and performance optimization, using a variety of advanced techniques such as:

• Myofascial Release

• Fascial Stretch Therapy

• Trigger Point Therapy

• Passive Stretching Techniques

• Corrective Exercises & Active Stretching

By integrating these methods, I help athletes and active individuals improve mobility, enhance movement patterns, and accelerate recovery, allowing them to perform at their highest level.

I earned my Athletic Training degree from the University of Nevada, Las Vegas (UNLV) and completed my massage therapy education at the Nevada School of Massage Therapy. My passion lies in helping clients move better, recover faster, and stay injury-free, whether they are professional athletes or everyday active individuals striving for peak performance.

I look forward to helping you optimize your movement, prevent injuries, and achieve your goals.

Athletic Manual Therapy

  • Athletic therapy is designed to enhance athletic performance, prevent injuries, and aid in recovery. It incorporates deep tissue work, stretching, and myofascial techniques to improve muscle flexibility, reduce soreness, and accelerate healing. Whether you’re a professional athlete, weekend warrior, or someone with an active lifestyle, sports massage helps optimize movement efficiency, break down adhesions, and promote faster recovery between training sessions. This modality is also beneficial pre- and post-competition to prepare the body for peak performance and reduce post-exercise fatigue.

Medical Manual Therapy

  • Medical manual therapy is a specialized form of therapeutic bodywork focused on addressing specific musculoskeletal issues, chronic pain conditions, and injuries. Unlike relaxation-based massage, medical massage is goal-oriented and often integrates multiple techniques, including myofascial release, trigger point therapy, and neuromuscular techniques. It is commonly used to assist in rehabilitation from injuries, reduce inflammation, improve mobility, and support long-term pain management. Whether you’re dealing with post-surgical recovery, nerve impingements, or chronic tension, medical massage provides a targeted approach to help restore function and enhance overall well-being.

Wellness Coaching

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